What is important of YOGA in our life ?

Health, Health is main thing in our life. We always thinking and caring about our healths. Now a day we have busy life and fast food in our life so our health is not balanced. For good health we joined gym and all. And if you joined gym then you have to paid and you have to go to gym. But if I will give you some of tips which makes your health perfect with gym. Yes, you can try at your home. Today, we talking about YOGA. Yoga is a 5000 years old Indian body of knowledge. A part of which, including breath control, simple meditation and the adoption of specific bodily postures, is widely practiced for health and relaxation.

No YOGA in our Life
1 Health
2 Peace
3 Success
4 Inner Exploration
5 Joy
6 Love
what is important of YOGA in our life ?

what is important of YOGA in our life ?

Health

” True health fundamentally means to be in tune with nature, both inner and outer ” – Sadhguru

Peace

” Only if individuals become peaceful, the world will be peaceful. ” – Sadhguru

Success

” If you want to be successful, don’t seek success. seek competence, empowerment, do nothing short of the best that you can do ” – Sadhguru

Inner Exploration

” Mysticism is not a technology for enlightenment. Mysticism is pure science – an exploration of existence. ” – Sadhguru

Joy

” Joy is not about what you do and what you do not do. Joy is about how you are within yourself. ” – Sadhguru

Love

” We are using people and loving things. This is a complete misunderstanding of life. Things were made to be used. People were made to be loved. ” – Sadhguru

Source : isha Sadhguru

Tags: ,

Leave a Reply