Health, Health is main thing in our life. We always thinking and caring about our healths. Now a day we have busy life and fast food in our life so our health is not balanced. For good health we joined gym and all. And if you joined gym then you have to paid and you have to go to gym. But if I will give you some of tips which makes your health perfect with gym. Yes, you can try at your home. Today, we talking about YOGA. Yoga is a 5000 years old Indian body of knowledge. A part of which, including breath control, simple meditation and the adoption of specific bodily postures, is widely practiced for health and relaxation.
|No||YOGA in our Life|
” True health fundamentally means to be in tune with nature, both inner and outer ” – Sadhguru
” Only if individuals become peaceful, the world will be peaceful. ” – Sadhguru
” If you want to be successful, don’t seek success. seek competence, empowerment, do nothing short of the best that you can do ” – Sadhguru
” Mysticism is not a technology for enlightenment. Mysticism is pure science – an exploration of existence. ” – Sadhguru
” Joy is not about what you do and what you do not do. Joy is about how you are within yourself. ” – Sadhguru
” We are using people and loving things. This is a complete misunderstanding of life. Things were made to be used. People were made to be loved. ” – Sadhguru